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Home 2019 September

Fast Forward for Anti-Ageing

By Judy Merrick | Advice, Health | Comments are Closed | 23 September, 2019 | 0

Over the last couple of years, many studies have been published showing the benefits of calorie restriction and intermittent fasting.  Should you try it?  Benefits include weight loss, increased fat burning, muscle gain, improved energy levels, and improved insulin sensitivity and overall longevity. CALORIE RESTRICTION One such study, known as CALERIE (Comprehensive Assessment of theRead more

Take the Test!

By Judy Merrick | Health, News | Comments are Closed | 23 September, 2019 | 0

As people become more educated about, and more willing to take responsibility for their health, I often get asked about diagnostic testing. Working with several laboratories in the UK and the US which offer tests analyzing pretty much every aspect of health, the ones I recommend most often are: Total Thyroid Screen – (Venous BloodRead more

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  • Natural Immune Protection against Coronavirus – Part 2 – Food
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  • Fast Forward for Anti-Ageing

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As a Nutritional Therapist and Naturopath I can help you sort through the confusion and find a way of eating that restores balance and vitality and suits you as an individual.  I will show you how even small changes in diet can bring about dramatic improvements to your health and well-being.

Based near Market Harborough, I am conveniently located for clients in Leicestershire, Northamptonshire, Rutland and the Midlands.

  • VITAMIN D AND COVID-19

    Contact me to get your Vitamin D levels checked now! I’ve been

    19 June, 2020
  • Health Lessons from Covid 19 – INFLAMMATION

        We’ve heard the phrase “underlying health conditions” a lot over

    18 May, 2020
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  • Home
  • About me
  • Your Consultation
  • Services
    • Nutritional Therapy
    • Naturopathy
    • Functional Laboratory Tests
    • Venepuncture/Phlebotomy
    • Costs
  • FAQs
  • Contact me
  • Blog
Better Health Nutrition