SWAMI (So What Am I?)

Home Services SWAMI (So What Am I?)

Have you tried every diet, done every exercise class but still can’t shift that excess weight? Have you tried every supplement in Holland & Barrett but are still lacking in vitality? Have standard tests with your GP just come back with “normal” results, but you still don’t feel right? Do you often ask yourself “So what IS wrong with me?”

Perhaps the question should be “So what AM I?”

Over the last 12 years working as a Nutritional Therapist, I’ve become ever more aware that we are all unique individuals with unique challenges and requirements. But I’ve also asked myself what is it that makes the difference between the way people respond to dietary and lifestyle interventions and how can I unlock that mystery?

The SWAMI programme does just that!

What is the SWAMI Programme?

One of the things that makes a difference in how you respond to foods, exercise, stress and health challenges is your ABO blood group (i.e. O, A, B & AB blood groups). Back in 1995 Dr Peter D’Adamo published a book called Eat Right 4 Your Type that recommends a different type of diet for each ABO blood group. The book has sold over 7 million copies and been translated into more than 40 languages. The blood group diet has followers all over the world, but in the UK it’s been something of a well-kept secret…until now!

In the 25 years since Eat Right 4 Your Type was published, Dr D’Adamo has gone on to combine his understanding of blood group differences with recent research into genetic & epi-genetic differences. The result is a software programme that performs over 12 million calculations to provide you with a unique and truly personal nutrition and lifestyle plan. So unique is this programme that the chances of someone else have the same recommendations as you are one in a million!!

What happens in a SWAMI consultation?

Two weeks prior to your SWAMI analysis, I will organise for you to complete a finger prick blood test to establish your secretor status (*see below). At your consultation, we will complete a further finger-prick test to establish your ABO blood group (if you don’t already know it). We will then complete some bio-metric measurements such as torso and leg length, which help establish your genotype, and we also analyse your fingerprints. We will input this data, along with your health history, into the software.

The programme then completes its 12 million calculations and produces a 35 – 50 page report giving you very specific recommendations including:

Foods that are beneficial for YOU

Foods that neutral for YOU

Foods that are best avoided by YOU

Programme includes an app with the above lists to download onto your phone

Food combinations that are particularly beneficial for YOU

Best type of exercise for YOU

Stress Profile

How YOU are likely to respond to stress and best ways for YOU to manage stress

Metabolic Profile

Likely strengths and weaknesses in how YOU metabolize chemicals, toxins, nutrients

Ageing Profile

YOUR strengths and weaknesses with regard to the ageing process

Immune Profile

How YOUR immune system is likely to respond to challenges

Health Risks

Risks and challenges that YOU might face unless you take action

Supplement recommendations

Specific to YOUR blood type, geno-type and current health concerns

Unique Meal Planning Software

Including recipes SPECIFIC TO YOUR BLOOD AND GENOTYPE. You can develop a weekly meal plan, print off recipes and shopping lists

I suggest a couple of follow-ups at monthly intervals to see you are getting on, but this is a programme that you can follow and benefit from for life.

How much does the SWAMI analysis cost?

The SWAMI programme costs £350** This includes:

90 minute consultation
*Secretor blood test
ABO type blood test
Taking of bio-metric measurements and fingerprints
Your 30 – 50 page report which you can save as a pdf or print off
App to download on your phone giving your personal food lists
Lifetime access to software and meal planner
Personalised supplement recommendations (supplements to be purchased at additional cost payable to supplier)

*A secretor is defined as a person who secretes his or her blood type antigens into body fluids and secretions like the saliva in your mouth, the mucus in your digestive tract and respiratory cavities, etc. A non-secretor on the other hand puts little to none of his or her blood type into these same fluids.

**As an introductory offer I will be offering this programme at £300 for any consultations booked during the month of June 2020

SWAMI (So What am I?)

at Better Health Nutrition

For more information call me on 07847 209204 for a free 15 minute chat about how SWAMI can benefit YOU!

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