The food we eat has profound effects on our physical, mental and emotional well-being, both positive and negative.
How you process that food is truly personal. Recent developments in Genetic Testing and Nutrigenomics now enable practitioners to offer Personalized Nutrition to a level that, previously, we only dreamed of.
I have worked in the Natural Health sector for the last 30 years (About Me), and I’ve seen diets and health fads come and go. It is clear to me that there is no “one size fits all” diet and that Personalised Nutrition is the way to go. Nutrigenomic testing allows us to truly personalise Nutrition and Lifestyle recommendations.
Nutrigenomic Testing unlocks the specifics of how we, as individuals, process the food we eat, absorb and transport nutrients, produce energy, detoxify, process hormones and neurotransmitters. Furthermore, understanding our personal genetic code allows us to take action to support any inherent weaknesses or predispositions towards potential illnesses in the future.
Nutrigenomic Testing is now at the heart of my practice. I work with Lifecode GX®, leaders in the field of Genetic Testing and combine their comprehensive test results with over 15 years’ experience as a Nutritional Therapist and Naturopath to provide you with personalised recommendations specific to YOU.