The food we eat can have a profound effect – either positive or negative – on our physical, mental and emotional wellbeing.
These days we all lead such complicated and busy lives that eating healthily can become just another thing on the “to do” list. What’s more, there is so much conflicting information out there. What is a healthy diet anyway?
As a Nutritional Therapist and Naturopath I can help you sort through the confusion and find a way of eating that restores balance and vitality and suits you as an individual. I will show you how even small changes in diet can bring about dramatic improvements to your health and well-being.
Based in Market Harborough, I am conveniently located for clients in Leicestershire, Northamptonshire and Rutland, and can do telephone and skype consultations for those further afield.
Ms CH
“I have struggled with psoriasis and IBS symptoms of constipation and bloating for many years. I had reached an all time low when the skin on my face started to be affected. I booked an appointment with Judy and, after seeing many specialists over the years, wasn’t holding out much hope of any improvement. I left feeling hopeful and immediately made the suggested changes to my diet and started taking the supplements Judy had recommended. Within a few weeks, the skin on my face had improved hugely. 3 months on and I can honestly say my IBS symptoms have gone and my psoriasis has reduced to a few patches. Physically, emotionally and mentally, I feel great.”
