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Home Archive by category "Health"
Dark Chocolate

Yippee! We can eat chocolate!

By Judy Merrick | Advice, Health, News | Comments are Closed | 15 November, 2017 | 0

Recent studies have shown that chocolate has a myriad of health giving properties.  But before you reach for another Ferrero Rocher, the quality of the chocolate we eat is really important. Dark chocolate with 70% or more cocoa solids is the stuff that is choc full (sorry!) of healthy nutrients.  Specifically, it is the rawRead more

Vitamin D

It’s that Vitamin D time of year!

By Judy Merrick | Advice, Health, News | Comments are Closed | 15 November, 2017 | 0

Now is the time when we should all be thinking about Vitamin D.  It is estimated that one in five people in the UK is low in Vitamin D, with up to 90% of the multi-ethnic population and a quarter of all children likely to have a frank deficiency. Vitamin D, known as the “sunshineRead more

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  • Yippee! We can eat chocolate!
  • It’s that Vitamin D time of year!

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07847 209 204 info@betterhealthnutrition.co.uk
Bant CNHC

As a Nutritional Therapist and Naturopath I can help you sort through the confusion and find a way of eating that restores balance and vitality and suits you as an individual.  I will show you how even small changes in diet can bring about dramatic improvements to your health and well-being.

Based in Market Harborough, I am conveniently located for clients in Leicestershire, Northamptonshire and Rutland.

  • Dark Chocolate

    Yippee! We can eat chocolate!

    Recent studies have shown that chocolate has a myriad of health giving

    15 November, 2017
  • Vitamin D

    It’s that Vitamin D time of year!

    Now is the time when we should all be thinking about Vitamin

    15 November, 2017
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  • Home
  • About me
  • Your Consultation
  • Services
    • Nutritional Therapy
    • Naturopathy
    • Functional Laboratory Tests
    • Venepuncture/Phlebotomy
    • Costs
  • Contact me
  • Blog
Better Health Nutrition