These days we all lead such complicated and busy lives that eating healthily can become just another thing on the “to do” list. What’s more, there is so much conflicting information out there. What is a healthy diet anyway?
I have worked in the Natural Health Industry on an off for the last 30 years, with the last 15 years full time as a Nutritional Therapist and Naturopath. During that time I have tried on myself pretty much every diet out there, and recommended many different diets to clients. As the years rolled by, it was clear that there really is no “one size fits all diet”, and that personalised nutrition was clearly the way to go.
However, it was only when I did my first DNA/Genetic test that the pennies really started to drop, and I could see clearly that our genetics influence not only our future health risk but how we process and absorb nutrients, produce energy, detoxify, process hormones and neurotransmitters, and how we process the food we eat.
Genetic testing is now at the heart of my practice, and I recently qualified with Lifecode GX, providers of the best Genetic Tests on the market.
I am currently putting together a series of packages of testing and consultations so watch this space….
In the meantime, please do not hesitate to contact me for more information.
As a Registered Nutritional Therapist/Naturopath, I combine 15years of experience with the latest technology in Genetic and Functional Testing to provide truly personalised recommendations to help restore balance and vitality.